[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.jifas.cz\/proc-je-vhodne-se-pravidelne-myt\/#Article","mainEntityOfPage":"https:\/\/www.jifas.cz\/proc-je-vhodne-se-pravidelne-myt\/","headline":"Pro\u010d je vhodn\u00e9 se pravideln\u011b m\u00fdt","name":"Pro\u010d je vhodn\u00e9 se pravideln\u011b m\u00fdt","description":"Ji\u017e star\u00e9 p\u0159\u00edslov\u00ed n\u00e1m \u0159\u00edk\u00e1, \u017ee \u010distota je p\u016fl zdrav\u00ed. I to je d\u016fvod, pro\u010d se v\u011bt\u0161ina z\u00a0n\u00e1s myje alespo\u0148 jednou denn\u011b. V\u011b\u0159\u00edme, \u017ee si t\u00edm pom\u00e1h\u00e1me. Av\u0161ak kdy\u017e se nad t\u00edm zamysl\u00edme, jsme v\u00a0podstat\u011b jedin\u00ed v\u00a0cel\u00e9 \u017eivo\u010di\u0161n\u00e9 \u0159\u00ed\u0161i, kdo n\u011bco takov\u00e9ho d\u011bl\u00e1. To n\u00e1s pak p\u0159iv\u00e1d\u00ed k\u00a0ot\u00e1zce, zda je skute\u010dn\u011b nezbytn\u00e9, abychom denn\u011b pou\u017e\u00edvali […]","datePublished":"2023-11-30","dateModified":"2023-11-30","author":{"@type":"Person","@id":"https:\/\/www.jifas.cz\/author\/#Person","name":"","url":"https:\/\/www.jifas.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/c36ac855b1ee9cce96e09824fb5426d6eaccd04233fbf51e04e067ccd1b5fe13?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/c36ac855b1ee9cce96e09824fb5426d6eaccd04233fbf51e04e067ccd1b5fe13?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"jifas.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.jifas.cz\/wp-content\/uploads\/art474442_3x2_20261004_120427_5KHl0f.jpg","url":"https:\/\/www.jifas.cz\/wp-content\/uploads\/art474442_3x2_20261004_120427_5KHl0f.jpg","height":0,"width":0},"url":"https:\/\/www.jifas.cz\/proc-je-vhodne-se-pravidelne-myt\/","about":["V\u011bda"],"wordCount":434,"articleBody":"\tJi\u017e star\u00e9 p\u0159\u00edslov\u00ed n\u00e1m \u0159\u00edk\u00e1, \u017ee \u010distota je p\u016fl zdrav\u00ed. I to je d\u016fvod, pro\u010d se v\u011bt\u0161ina z\u00a0n\u00e1s myje alespo\u0148 jednou denn\u011b. V\u011b\u0159\u00edme, \u017ee si t\u00edm pom\u00e1h\u00e1me. Av\u0161ak kdy\u017e se nad t\u00edm zamysl\u00edme, jsme v\u00a0podstat\u011b jedin\u00ed v\u00a0cel\u00e9 \u017eivo\u010di\u0161n\u00e9 \u0159\u00ed\u0161i, kdo n\u011bco takov\u00e9ho d\u011bl\u00e1. To n\u00e1s pak p\u0159iv\u00e1d\u00ed k\u00a0ot\u00e1zce, zda je skute\u010dn\u011b nezbytn\u00e9, abychom denn\u011b pou\u017e\u00edvali vodu.\tNen\u00ed v\u0161ak pochyb o tom, \u017ee pro to existuj\u00ed skute\u010dn\u011b dobr\u00e9 argumenty, p\u0159i\u010dem\u017e t\u00edm hlavn\u00edm je pak ten o na\u0161em zdrav\u00ed. A je jasn\u00e9, \u017ee se na na\u0161em t\u011ble b\u011bhem dne nahromad\u00ed ne\u010distoty, zvl\u00e1\u0161t\u011b pak na ruk\u00e1ch \u2013 to je ostatn\u011b d\u016fvod, pro\u010d bychom si je m\u011bli m\u00fdt n\u011bkolikr\u00e1t denn\u011b. Jsou ale tyto skute\u010dn\u011b tak nebezpe\u010dn\u00e9?\tA\u010d si to v\u011bt\u0161inou neuv\u011bdomujeme, na\u0161e poko\u017eka funguje tak\u00e9 jako sv\u00e9ho druhu ochrann\u00e1 bari\u00e9ra. Ta m\u00e1 pr\u00e1v\u011b zabr\u00e1nit tomu, aby se \u0161kodliviny, kter\u00e9 se usad\u00ed na na\u0161em t\u011ble, dostaly dovnit\u0159. Bohu\u017eel, tento zp\u016fsob ochrany nen\u00ed ani zdaleka dokonal\u00fd. Nav\u00edc jej \u010dasto je\u0161t\u011b zhor\u0161ujeme.\tDnes je naprosto b\u011b\u017en\u00e9 pou\u017e\u00edv\u00e1n\u00ed m\u00fddla p\u0159i jak\u00e9mkoliv myt\u00ed. To v\u0161ak odstra\u0148uje nejen \u0161p\u00ednu, ale tak\u00e9 \u010d\u00e1st on\u00e9 ochrann\u00e9 vrstvy. A pokud jej pou\u017e\u00edv\u00e1me denn\u011b, tato nem\u00e1 \u0161anci se obnovit. Paradoxn\u011b se tak st\u00e1v\u00e1me n\u00e1chyln\u011bj\u0161\u00ed k\u00a0tomu, \u017ee n\u00e1m skrz poko\u017eku do t\u011bla p\u0159eci jen n\u011bco pronikne.\tZnamen\u00e1 to tedy, \u017ee bychom m\u011bli p\u0159estat pou\u017e\u00edvat m\u00fddlo? Ne tak docela. V\u00fdhody, kter\u00e9 z\u00a0jeho pou\u017eit\u00ed plynou, toti\u017e zna\u010dn\u011b p\u0159ev\u00e1\u017e\u00ed v\u00fd\u0161e zm\u00edn\u011bn\u00e9 nev\u00fdhody. Nav\u00edc dnes m\u00e1me mo\u017enost koup\u011b kvalitn\u00edch m\u00fddel, kter\u00e1 na\u0161i ochrannou vrstvu tak nepo\u0161kozuj\u00ed.\tNa pravidelnou o\u010distu t\u011bla bychom tedy rozhodn\u011b nem\u011bli zanev\u0159\u00edt, a to i z\u00a0dal\u0161\u00edho d\u016fvodu. V\u011bt\u0161ina z\u00a0n\u00e1s se denn\u011b pot\u00ed, p\u0159i\u010dem\u017e pot na na\u0161\u00ed poko\u017ece zasych\u00e1, \u010d\u00edm\u017e n\u00e1s ochlazuje. Je to velmi \u00fa\u010dinn\u00fd syst\u00e9m, kter\u00fd v\u0161ak zanech\u00e1v\u00e1 na k\u016f\u017ei jednak stopy a pak tak\u00e9 nep\u0159\u00edjemn\u00fd z\u00e1pach. N\u011bkolik zaschl\u00fdch vrstev potu pak tak\u00e9 m\u016f\u017ee doslova ucpat ko\u017en\u00ed p\u00f3ry. Rozhodn\u011b se tedy vyplat\u00ed se toho alespo\u0148 jednou denn\u011b zbavit.\t                                                                                                                                                                                                                                                                                                                                                                                                "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Pro\u010d je vhodn\u00e9 se pravideln\u011b m\u00fdt","item":"https:\/\/www.jifas.cz\/proc-je-vhodne-se-pravidelne-myt\/#breadcrumbitem"}]}]